One of DGs most demanded sessions....An integrated functinal and conditionig session. with Equipment or just the body weight get a total functional  body workout...Bosu, step, fitball, dumbbells, or with no equipment, just the body weight

Functional Training is one of the most demanded activities in Fitness Clubs. Daniel will show you a great Functional Training class  concept for people of all fitness levels.....all in one complete session . A very succesfull class in clubs open to everybody.

 

FUNCTIONAL TRAINING SESSION AT IFO CONVENTION - MOSCOW