Masterclasses One of DGs most demanded sessions....An integrated functinal and conditionig session. with Equipment or just the body weight get a total functional body workout...Bosu, step, fitball, dumbbells,... >>>
Blast your body from head to toe while strengthening your core and improving your balance! This session is designed to show you exercises for every major muscle group in sequences mode... >>>
Be ready for this explosive hi-lo session in which Daniel will provide you a ready to use package with symmetrical and asymmetrical combinations which will make you enjoy from beginning to end as... >>>
T.A.C. (Total Athletic Conditioning) Fitness clubs customers demand more and more conditioning classes, being these type of classes one of the biggest trends in Fitness clubs in the international panorama right now. TAC is a fantastic... >>>
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